Online or onsite, instructor-led live Personal Development training courses demonstrate different techniques and tools that can bed used for the purpose of personal development and improvement.
Personal Development training is available as "online live training" or "onsite live training". Onsite live Personal Development training can be carried out locally on customer premises in Latvia or in NobleProg corporate training centers in Latvia.
Personal Development is also known as Self Help, Self Improvement, or Self Development.
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Self Development Subcategories in Latvia
Self Help Course Outlines in Latvia
Course Name
Duration
Overview
Course Name
Duration
Overview
14 hours
Overview
This instructor-led, live training in Latvia (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
14 hours
Overview
This instructor-led, live workshop in Latvia (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
7 hours
Overview
A one day course on Stress Managment and Prevention
Other countries
Consulting in Latvia
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